
The Perfect Addition to Your Retreat
Make your retreat unforgettable with the warmth and depth of a private sauna experience—
a unique addition that leaves a lasting impression.

Integrates Seamlessly with Other Healing Modalities
Sauna sessions can be seamlessly integrated with other practices, like yoga, bodywork, energy work and breathwork to enrich the retreat’s holistic approach.
Encourages Bonding and Communal Trust
Through shared ceremonial practices, such as intention setting and cleansing rituals, participants build a sense of connection and trust within the group.


Supports Physical and Mental Well-being
Sauna sessions improve circulation, detoxify, and release endorphins, helping promote a greater sense of health and well-being, which enhances the retreat’s impact and is supportive for those going through a process.
Facilitates Deep Reflection and Clarity
The peaceful, meditative environment of a sauna allows participants to quiet their minds, making it an ideal setting for introspection and breakthroughs.


Creates Unique and Memorable Sacred Experiences
A sauna designed as a ceremonial space makes the retreat even more memorable, providing a powerful, transformative experience that participants will carry with them long after.
Help Participants
Go Deeper
Offer a powerful connection to the natural elements—earth, fire, water, and air. This elemental immersion helps participants feel grounded in the rhythms of nature, fostering a deep sense of presence and harmony.


#1 Reason You Should Add Sauna to Your Retreat
You.
In our experience working with countless retreats, the biggest challenge we see is that facilitators often fill every moment with programming for participants, leaving little or no time to recharge themselves. But we believe that you are essential to the energy of the retreat, and you deserve intentional space to recharge.
Adding a sauna to your retreat provides the perfect solution:
it builds in a break for you and your team, allowing participants to be guided through a high-quality, enriching experience while you step back and restore your energy. The sauna becomes a trusted space where participants can dive deeply into their journey while you take time to rest, reflect, and reconnect with your own intentions for the retreat.
How Does Scheduling Work?
We recommend one of the following three stock options but if you have something else in mind feel free to contact us using the form below.
Pick Your Style
Select Your Preferred Style of Sauna Experience
Three Distinct Options to Perfectly Complement Your Retreat
You're In
Good Hands
Andrew and Kate are thoughtful, trauma-informed facilitators who bring warmth, respect, and care to each sauna experience. With a deep commitment to honoring the cultural roots of each tradition, they create a welcoming space where participants feel safe, seen, and supported.
Guided by a genuine respect for all backgrounds and experiences, they blend authenticity with sensitivity, ensuring that every session is rooted in inclusivity and intention. Their gentle presence and dedication to ethical, respectful practices allow participants to truly relax and open up, knowing they’re in capable, compassionate hands.


Do you have an idea?
Reach out to us if you would like to discuss a unique idea to incorporate sauna into your retreat.